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Step-by-Step Guide to Make Award-winning Tuna steak with cucumber guacamole

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Tuna steak with cucumber guacamole

Before you jump to Tuna steak with cucumber guacamole recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

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If you are looking for a fast snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it's time for lunch. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Make the change from refined products such as white bread to the healthier whole grain options.

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We hope you got benefit from reading it, now let's go back to tuna steak with cucumber guacamole recipe. You can cook tuna steak with cucumber guacamole using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Tuna steak with cucumber guacamole:

  1. Use 800 g of tuna fillet (sushi-grade).
  2. Use 2 of avocados.
  3. Provide 1 of cucumber.
  4. Take 1/2 of red onion.
  5. Prepare 1 clove of garlic.
  6. Get 10 g of cilantro.
  7. You need 1/2 of jalapeños.
  8. Take 1/2 of lime juice.
  9. Take 1/2 of orange juice.
  10. Use 1/2 tsp of cumin.
  11. Prepare of Salt.
  12. Provide of Pepper.
  13. Use 1/2 of lemon (juice) for serving.
  14. Take of Olive oil for greasing.

Steps to make Tuna steak with cucumber guacamole:

  1. Peel the onion and garlic and finely chop. Chop cilantro, half jalapeños, remove seeds, and finally chop. Wash cucumber, halve, and finely dice. For the guacamole, halve avocado and remove pit and flesh. Transfer half of the flesh to the bowl and mash. Mix with lime juice and orange juice until creamy. And onion, cilantro and jalapeños and mix to combine. Season with garlic, cumin and salt to taste..
  2. Dice remaining avocado and fold into guacamole with cucumber..
  3. Season the tuna fillets with salt and pepper, rub with oil and fry in a non stick pan set over high heat. Fry for approx 30-60 seconds on each side for a rare seared steak. Serve immediately with a side of the guacamole, a sprinkle of lemon juice and a drizzle of olive oil. Enjoy!.

Mix the fennel seeds with the remaining oil, salt and pepper and use it to brush the tuna with. Brighten up weeknight dinners with easy and flavorful Tuna-Guacamole Tacos. The guacamole is very creamy and tasty on its own--make extra. Meanwhile, to make the guacamole, combine all the ingredients in a medium-sized bowl, making sure to mix through the lemon well so that the avocado doesn't turn brown. Photo about Raw tuna tartare with chopped cucumber and avocado guacamole in bowl on wooden board, closeup.

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